Calisthenics & Handstand inspiration

 
 
 
 

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Some of my favourite bridge transitions 🤩 Which one is yours?🤔 Did you know you can try my training programs 7 days for free. If you don’t like it, you won’t have to pay 😁 Did you also know is that you can apply for discounts, or scho
Yet another 3 month Movement Challenge from the Berg Movement app is over🔥 here’s some of the results from the amazing participants 🤩 Check out some of these amazing guys: @Fluffffypuff @WildTribeWorkouts @MJ_monkey.buisness @ilubgo @
Which one is your fav?😊 The last one is mine 4️⃣ Moves in these slides: 1️⃣ Front roll entry to behind the neck handstand push-up 2️⃣ Super wide handstand — drop to handstand push-up and kip up 3️⃣ Handstand press, stop to 90 degree push-u