Let me walk you through what I believe is the most efficient and effective way to use gymnastics rings for a complete bodyweight workout.

In this introduction to calisthenics equipment for handstanding, I will go over 4 pieces of handstand equipment that I use and recommend. These are: the handstand board, parallettes, and handstand blocks and handstand canes. I’ll go over their different uses, the advantages of using each, and why I recommend you do consider getting yourself some handstand equipment.